Stress Fractures - Diagnosis and Treatment



Have you been changing up your exercise routine lately, only to be sidelined by nagging pain? It could be a stress fracture, a common injury for athletes and fitness enthusiasts alike. Unlike a typical fracture caused by a sudden impact, stress fractures develop gradually due to repetitive stress. With regular activity, your bones strengthen to handle the load. However, when the activity level increases too quickly, the bones can't keep up. But what exactly are stress fractures, and how do you know if you have one? Let us have a look at it in this blog.

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